Amount of Methionine in Beef, New Zealand, imported, flank, separable lean and fat, raw

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, flank, separable lean and fat, raw there is 0.662 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Beef, New Zealand, imported, flank, separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Beef, New Zealand, imported, flank, separable lean and fat, raw

Beef, New Zealand, imported, flank, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, flank, separable lean and fat, raw are listed below.

Water 71.79 g 71.79%
Energy (calorie) 161 kcal
Energy (joule) 672 kJ
Protein 20.12 g 20.12%
Total lipid (fat) 8.9 g 8.9%
Ash 0.93 g 0.93%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 1.53 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 171 mg 0.17%
Potassium, K 323 mg 0.32%
Sodium, Na 46 mg 0.05%
Zinc, Zn 4.19 mg
Copper, Cu 0.044 mg
Manganese, Mn 0.006 mg
Selenium, Se 3.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, flank, separable lean and fat, raw